Experienced practitioners of the transfer method do not transfer "Qi" because the movement of Qi has become inertia.
Therefore, experienced practitioners of the transfer method do not need to transfer "Qi".
As long as they focus on breathing in the lower abdomen, the "qi" will circle the MCO by itself like a balloon.
Therefore, the situation of experienced practitioners of carrying method is different from that of beginners of carrying method.
Beginners of the carrying method need to use their minds to drive, but experienced practitioners of the carrying method only need to focus on the lower abdominal breathing.
However, more experienced practitioners of the transfer method will stay in the stubborn emptiness.
資深搬運法練習者不搬運「氣」是因為氣的移動已經成為慣性了。
所以資深搬運法練習者不需要搬運「氣」。
他們只要把注意力放在下腹部呼吸，「氣」就會像打氣球一樣，自己繞行ＭＣＯ。
所以資深搬運法練習者的狀況和搬運法初學者的狀況是不同的。
搬運法初學者需要用意念帶動，但是資深搬運法練習者只要把注意力放在下腹部呼吸就夠了。
而更資深的搬運法練習者則會停留在頑空定。
Because qi is not just about movement, it can also turn into black liver light.
In alchemy, Qi is called water, and black liver light is called wood.
Water creates wood.
If the intention is really relaxed, water will not only produce wood, but fire will also produce metal.
Mental is rabbit marrow.
因為氣不是只有運行而已，氣還會變成烏肝光。
在丹道裡面，氣被稱為水，烏肝光被稱為木。
水會產生木。
如果意念真的放鬆，水不僅僅會產生木，火還會產生金。
金就是兔髓。
If the intention is truly relaxed, the second stage of yang birth (birth formation, the primary form of golden elixir) will also be produced.
If there is no phenomenon of pregnancy formation within one year, it means that there is a problem with the comprehension of consciousness.
如果真正做到了意念的放鬆，還會產生第二階段的陽生（結胎，金丹的初級型態）。
如果沒有在一年內產生結胎的現象，那就表示關於意識的領悟是有問題的。
The most common problem is not following the alternation of yin and yang.
而最常見的問題就是沒有遵循陰陽交替。
Almost everyone who studies Taoism knows that the definition of "Tao" is "one yin and one yang".
As for what is "yin and yang", it depends on the book of changes.
This book must be read, so as not to misunderstand yin and yang.
幾乎學道家修煉的人都知道「道」的定義就是「一個陰一個陽」
至於什麼是「陰陽」，就要看周易參同契。
這本書一定要看，才不會誤解陰陽。
If you fix your attention on one point, it is also a transfer method.
Because the attention at the beginning will move around, if you force the attention to be fixed at one point, it will also be problematic.
So whether you fix your attention on one point or you use your attention to try to influence the direction of the breath, there is a problem.
So attention is called "mercury" because it has the property of being very easy to move.
如果將注意力固定在一個點，那同樣是搬運法。
因為剛開始的注意力本來就會動來動去，如果強迫注意力固定在一個點，那同樣是有問題的。
所以不管是你把注意力固定在一個點，或者你使用注意力試圖去影響氣的方向，都是有問題的。
所以注意力會被稱為「汞」，是因為它具有非常容易移動的特性。
In fact, what Dan Dao practices is not Qi, but Shen. Qi is just a product of practicing Shen.
Therefore, the black liver is called the Shen of Yang, and the marrow of the rabbit is called the Shen of Yin.
It is because Shen in the state of black liver and rabbit marrow have different characteristics of yin and yang.
事實上丹道練的不是氣，而是神。氣只是練神的產物。
因此烏肝被稱為陽神，兔髓被稱為陰神。
就是因為在烏肝狀態和兔髓狀態時候的神具有陰陽不同的特性。
So Dan Dao is practicing the transformation of Shen, so you can't use your strength to use Shen to influence qi.
The so-called force here includes fixing Shen in one position.
所以丹道練的是神的轉化，因此不能施力去使用神影響氣。
這裡所謂的施力包含將神固定在一個位置。
But when Shen fix by itself, you cannot force Shen to continue to move.
但是當神自己要固定的時候，也不能去迫使神繼續移動。
All you can do is be aware of whether or not you are exerting extra force.
你所能做的就是覺知自己有沒有額外的施力。
Stubborn emptiness means not letting go of the last thought.
The last thought of conscious existence.
It's hard to understand.
So we can only speak in another direction.
Those who can let go of the last thought will definitely enter the state of trance, and have the opportunity to produce the second stage of yangsheng internal scene in the moment of waking.
This is the true emptiness that produces the mysterious existence.
頑空定就是不放掉最後一念。
意識存在的最後一念。
這樣說是很難理解的。
所以只能以另外一個方向來講。
能夠放掉最後一念的人一定會進入意識恍惚的狀態，並且有機會在清醒的霎那產生二階段陽生內景。
這就是真正的虛空產生奧妙的存在。
真空生妙有。