All of these exercises take a lot of time, and if you just want to find tips on the Internet, but don't want to spend time practicing, it is impossible to evolve.
Some people even practice it just to make money, so their mentality will be even more deviated, and it is even more impossible to practice it.
Sometimes when I teach on the Internet, I will meet some people with poor quality and utilitarianism, and the threshold of diary can filter out such people.
I don't charge for teaching, I only accept diaries, because only those who really want to practice have the ability to write a practice diary.
所有這些練習都要花上大量的時間，如果只想在網路上找訣竅，卻不願意花費時間練習，那是不可能產生演化的。
甚至有的人練這個就是為了要賺錢，那心態上就更加偏差了，更不可能練成了。
有時候在網路上教學，我就會遇到一些素質比較差的，比較功利主義的人，日記的門檻就可以把這樣的人過濾掉。
我教學不收費，只收日記，因為只有真正想練的人，才有能力寫出修行日記。
Using a diary to remove utilitarians can almost filter out more than 90% of people.
These people are usually just curious and want to gain something from cultivation.
And this kind of people who are purely curious but utilitarian are not the ones I am interested in.
Usually people with this understanding are called "Tao Xin" in Taoism, and "Bodhi Heart" in Buddhism, and they are all very few people.
And only such a person has the hope of being able to achieve the golden elixir.
用日記去除掉功利主義者，幾乎可以過濾掉百分之九十以上的人。
這些人通常只是好奇，想要從修煉當中獲得什麼東西。
而這類純粹好奇卻帶著功利主義的人，不是我有興趣的人。
通常有這種悟性的人在道家稱為「道心」，在佛家稱為「菩提心」，都是數於非常少數的人。
而只有這樣的人，才有希望可以成就金丹。
During my teaching, I will meet many people who learn Qigong for health reasons. The thinking of such people is very different from that of practitioners. Of course, I do not rule out that there are people who are interested in health and spiritual practice at the same time.
And my goal is very clear, not for people who simply want to pursue health.
It's for those who want to cultivate the golden core. This is my very specific goal.
In order to avoid spending too much time on people who are purely pursuing health, I asked to keep a diary, so that I would have a way to know whether this person is for cultivation or for health.
I don't charge because I don't want to spend time on people who only pursue health, or people with questionable conduct. What I'm looking for are cultivators, such people are as rare as diamonds in the vast crowd.
But if such a person reads my articles, he will know that what I am talking about is the way he is looking for.
I'm not a car salesman, more customers are better. There is absolutely no benefit to me from teaching.
Utilitarians are completely incomprehensible to my behavior.
But a practitioner with a clear heart will understand, and I am waiting for such a person. I know that there are very few such people, but I don't care.
我在教學過程會遇到很多為了健康因素而學習氣功的人。這類人的思想和修行者有非常大的差異。當然我不排除也有同時對於健康和修行有興趣的人。
而我的目標非常明確，不是為了單純想為追求健康的人。
而是為了想要修煉金丹的人。這是我非常明確的目標。
為了避免花太多時間在單純追求健康的人身上，我要求要寫日記，這樣我才有辦法知道這個人到底是為了修煉還是為了健康。
我不收費是因為我不願意把時間花在只有追求健康的人身上，或者品行有問題的人身上。我要找的是修煉者，這樣的人在茫茫人海中，就如同鑽石一樣的稀少。
但是這樣的人如果看到我寫的文章，他就會知道我所講的就是他所要找的道法。
我不是一個汽車銷售員，不是越多客戶越好。對我來說教學完全沒有獲得任何利益。
功利主義者是完全無法理解我這樣的行為的。
但是一個內心通透的實修者他會了解，而我等的就是這樣的人，我知道這樣的人很少，但是我不在乎。